Review: Gaviota 5 vs Gaviota 6

The HOKA Gaviota has become a go-to stability shoe for runners and walkers who want maximum cushioning without sacrificing support. Known for its plush ride and reliable guidance, the Gaviota line stands out among HOKA stability shoes for delivering comfort through daily miles, long shifts on your feet, or recovery days when your legs need extra protection. For many they’re considered the best stability shoes, especially for those in need of guidance-based support. With the release of the Gaviota 6, we’re taking a look at HOKA Gaviota 5 vs Gaviota 6 so you can understand what truly changed. While they share the same supportive DNA, there are clear differences in both aesthetic design and overall feel.

Design & Aesthetics

Visually, the Gaviota 5 has a softer, more traditional stability-shoe look. The creel jacquard mesh upper gives it a slightly textured appearance, and the padded collar and tongue create a plush, substantial silhouette. It looks cushioned and protective, almost cozy, with a bit more visible bulk through the midfoot and forefoot. On foot, it reads as a classic max-cushion trainer with a wider, more grounded stance.

The Gaviota 6, on the other hand, feels more modern and streamlined in its design. The engineered mesh upper appears smoother and cleaner, and the internal lacing system subtly tightens the shape of the shoe for a sleeker profile. It looks less bulky from the side and more performance-driven overall. Even though it still offers generous cushioning, the silhouette feels more refined and less “puffy” compared to the 5.

Performance & Feel

When it comes to performance and feel, the differences become even clearer. The Gaviota 5 became well known for its roomy platform and wider overall feel. Many runners appreciated the extra width because it gave the shoe a more stable, planted sensation. This made it a popular option not only for runners but it’s also one of the best shoes for nurses, healthcare workers, and anyone needing dependable support during long hours on their feet. Underfoot, the 5 delivered a plush, steady ride with HOKA’s H-Frame stability system providing guidance based stability rather than rigid posting. It feels soft underfoot and dependable, making it ideal for easy runs, long walks, or all-day wear. The ride leans toward comfort and protection rather than speed or responsiveness.

The Gaviota 6 builds on that foundation but introduces a more refined experience. The enhanced H-Frame system and midsole geometry create smoother transitions from heel to toe, giving the shoe a more controlled and balanced feel. It’s also lighter than the Gaviota 5, which makes it feel less heavy and slightly more versatile. One of the biggest changes is in the fit. While it’s still comfortable, the upper holds the midfoot more securely and feels slightly more narrow, resulting in a locked-in sensation that feels more performance-oriented. Runners who loved the roomy platform of the Gaviota 5 may immediately notice this difference.

Key Differences Between the HOKA Gaviota 5 and Gaviota 6

Ultimately, the Gaviota 5 is all about plush stability and dependable cushioning, a comfort-first option that feels protective and relaxed. The Gaviota 6 keeps that same supportive structure but updates it with a sleeker aesthetic, lighter weight, and smoother ride. If you’re looking for a more modern evolution in the world of max cushion stability running shoes, the Gaviota 6 represents the next step forward.